WHO SHOULD READ THIS BOOK?
DO YOU FEEL DOWN?
Are you experiencing pessimistic and depressive thoughts or feelings? Do you feel down, lonely or overwhelmed? Is feeling happy difficult for you? This book offers you guidance, support and coaches you to zest for life.
ARE YOU A COACH OR THERAPIST?
Happiness is Depressing is also a manual for coaches and therapists. It is written from the perspective of the client as well as the coach, providing you with essential knowledge about the mindset of depression and how it comes into existence. This book offers the means to help shape zest for life for depressed and other clients. You can use the new and advanced techniques directly in your daily practices.